The Kreifwell Energy Method:
RESET YOUR HEALTH.
UNLOCK SUSTAINABLE ENERGY.
INCREASE YOUR LONGEVITY.
DO YOU FEEL LIKE YOU'VEÂ TRIED EVERYTHING FOR YOUR HEALTH WITH LITTLE TO NO SUCCESS?
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Changing your health to truly feel well doesn’t have to be hard. But maybe you’re thinking:
• I’ve already tried every diet out there
• I’m too busy and don’t have the time
• I’ve never seen successful change before
• My body doesn’t function like it used to
The Kreifels hear these same sentiments from their clients all the time. Truthfully, we can all relate to these challenges in one way or the other because there are so many reasons why our health slips from our fingertips, and it can feel hard. The good news is we aren’t suffering from a lack of knowledge because of the ample resources we have at our disposal, but rather a lack of execution. This course teaches you how to build a firm foundation with our signature 5 step approach so you can see sustainable success, create your own energy, increase your longevity, and finally feel well.
MEET The Founders
Josh Kreifels is a masters-trained registered dietitian, who has helped over 1,000 clients. His wife, Kristina Kreifels, is a board certified nurse practitioner with over a decade of experience. They know firsthand how frustrating it can be to feel stuck in your health. Both Josh and Kristina have been through challenging health histories where their health providers were not truly advocating for them. Although they have medical degrees to understand how the body works, it was only until they were introduced to alternative providers that educated them on what it means to get to the root cause of health that Josh and Kristina started to heal and truly feel well. Now, they've made it their mission to impact the health of others and understand healthy habits that move health for generations to come.
The Kreifels both have experience in Western approaches, though natural remedies have been a huge game changer for both of their healing journeys. They started with small adjustments in health habits which have since paved the way for a life of health. The Kreifels truly believe the same can be achieved for you!
Small tangible action items can be a great catalyst to helping you pivot your health and start to feel well again. I’ve helped my clients put the foundational principles into practice in order to see large transformations in their health because everyone deserves to live a healthy, thriving life — and it gets to be easy.
Introducing...
The Kreifwell Energy Method
Our Signature 5 Step Approach To Finally Feeling Well
LIFETIME ACCESS TO OUR SIGNATURE COURSE:
Unlock access to 6+ video lessons with Josh teaching you step-by-step instruction to help you Eat Well, Sleep Well, Think Well, Move Well, and Feel Well.
PLUS DOWNLOADABLE GUIDES FOR EASIER IMPLEMENTATION:
Learn with downloadable guides that break it down to basics. From a meal shopping guide to sleep resources and mental health resources to a full week of functional workouts, you’ll be supported in each avenue of health. Receive exclusive discounts on our favorite resources that you can be sure will move the needle forward on your health journey.
- Eat Well — Nutritional Meal Guide
- Sleep Well — Sleep Optimization Resource Guide
- Think Well — Brain Function Resource Guide
- Move Well — Strength Training Example Guide
- Feel Well — Recommended Shopping Guide
There is so much information out there about what the best food, habit, or supplement is to transform your health.
This course is designed to help you skip the line and get right to practical applications that are going to improve your life physically, mentally, and spiritually.
Improve Longevity
Improve your metabolic age through a variety of biohacking techniques and push your mental toughness to the limits and see your health, mindset, and habits drastically transform.
Improve Metabolism
Support lean muscle mass with proper nutrition and movement. Don't let a slow metabolism have the final say!
Improve Sleep
Sleep is the foundation of energy. Learn practical steps to improve the quality of your sleep to wake up feeling refreshed and ready to take on the day!
After The Course, you’ll have an abundant understanding of how our food, habits, and environment can keep us from our highest potential. Far too many people are relying on synthetic forms of energy these days. By improving the quality of food, we improve our natural energy sources which decrease our risk of disease. Unlock your potential by maximizing health and fighting off societal pressures of disease for a long, high-quality life.
"This program absolutely changed the way I look at health and dieting. My physical health is no longer something that feels out of reach, but it's something I can feel and see improving with each course module."
FREQUENTLY ASKED Questions
Is this course a weight loss program?
When I join this course, does that mean Josh will be my private dietitian?
Is this a course with weekly live calls?
Do you offer payment plans?
How do I know if this course is right for me?
The Kreifwell Method Course: Our Signature 5 Step Approach To Finally Feeling Well
$497
